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Mexican Chocolate and Avocado Pudding
This chocolate pudding is rich, flavorful, and creamy. This dessert is going to feel decadent and naughty, but it’s so good for you and way healthier than store-bought chocolate pudding. My kids love this dessert!
Yield:
6
servings
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Author:
Yvette Marquez
Course:
Desserts
Cuisine:
American
Ingredients
3
ripe avocados pitted and peeled
3/4 to 1
cup
coconut milk
1
teaspoon
vanilla extract
1/8
teaspoon
ground cinnamon
1/4 to 1/2
cup
honey
,
to taste (or agave nectar)
1/2
cup
unsweetened cocoa powder
Instructions
Place ripe avocados in a food processor or blender. Add coconut milk to desired consistency, vanilla, cinnamon, honey, and cocoa powder.
Pulse the mixture until very smooth and creamy.
Serve in 4 glasses and chill them in the fridge from about an hour.
Garnish with fresh berries or toppings of your choice.
Notes
Feel free to add more coconut milk to desired consistency.
You can even make this healthy dessert the night before and stir before serving.
Leftovers will keep in the fridge up to 3 days, though best when fresh.
If honey is off the table for you, feel free to substitute with either maple syrup or agave instead.
Nutrition
Calories:
361
kcal
,
Carbohydrates:
37
g
,
Protein:
5
g
,
Fat:
27
g
,
Saturated Fat:
7
g
,
Sodium:
16
mg
,
Potassium:
937
mg
,
Fiber:
14
g
,
Sugar:
19
g
,
Vitamin A:
220
IU
,
Vitamin C:
15
mg
,
Calcium:
34
mg
,
Iron:
3
mg